Allergic

Image courtesy of Ambro at FreeDigitalPhotos.net
Image courtesy of Ambro at FreeDigitalPhotos.net

I’m allergic to dust, pollen, penicillin, and other substances. An allergy is an abnormal reaction to an allergen. But what if it were more than physical?

What if an allergy could be applied to the mind?

Think about it… Are you a fairly stable individual until you go to your friend’s house for a BBQ and HE is there. You know HE angers you and you try not to let HIM get to you, but, just the thought of HIM, let alone HIS presence, hits your aggression center and you want to call HIM names and tear HIS face off.

Or you are having the best day until THAT co-worker shows up. You know THE ONE I’m talking about. SHE bosses everyone around. Since you’re a woman, SHE delivers a backhanded compliment about your work with a smile. Meanwhile, SHE bats HER eyelashes at your male co-worker, touches his arm, and giggles at his words. You’re not upset with him because SHE came over to educate him as SHE did you. If only knocking HER off her stilettos by pulling HER by the hair weren’t considered harassment and grounds for dismissal.

Maybe it’s just me

It’s not just me. We all have our triggers. People, places and things. Our impulses stem from our reptilian brain. It knows how to fight, fly or freeze. If we let our emotions take over when triggered, we’d be having a mental allergic reaction. Learning what triggers us, accepting that triggers are inevitable, and finding ways to deal with those triggers are the antihistamine medication.

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Image courtesy of anankkml at FreeDigitalPhotos.net

So what do we do?

One of my tricks is reminding myself that we are all human. That maybe there’s someone in my life that I piss off as much as HE or SHE ticks me off. So just let it go. Easier said than done, but definitely doable.

So how do you handle your triggers? I love hearing from you. Leave a comment.
Allergic

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New Release For Your Reading Day

Chapters
Google Street View 2014

When I was a university student, I celebrated the end of the semester with a reading day. After my last exam, I would walk to Chapters Bookstore (now a Victoria’s Secret) on the corner of Ste-Catherine and Stanley streets, ride the escalator to the second floor and browse the rows of romance and fiction novels.

It could take time to find the right book. I looked for one which started with a sentence capable of catapulting me from the floor of the bookstore into the story. And, my intuition had to agree to the selection. It sought the book that would captivate, engage and relax. I found many enjoyable books this way and I write hoping readers will find my stories as enjoyable.

Secrets - eBook smallAs I wrote Secrets, the story flowed onto the pages. The characters lived the joys and sorrows while I recorded the events and empathized with them. Even the editing went smoothly. I had a special connection to this story.

Based on comments from beta readers and Kirkus Reviews, I believe you’ll feel this connection when you read it. It’s now available as an e-book on Amazon. To find out more, click the cover.

How do you choose your reading day book? I’d love you hear from you. Leave me a comment.