February 11 is Make A Friend Day. How cool is that? I’m serious. Where are you reading this post right now? The bus/ metro/taxi, a coffee shop/juice bar/gym, in the car/waiting room/porch while your child/friend/parent finishes a piano lesson/taking a shower/chatting with the neighbor? Is there someone you can approach in your vicinity? Someone you’ve been meaning to approach, but have been too busy or don’t know how ? How busy can you be that you can’t take the time to say, “Hi, I’m Catherine. We always end up in the same elevator in the morning. I thought it might be nice to introduce ourselves.” Once the possible awkwardness passes, you’ll probably get a laugh and “It is nice! I’m Jess and I’ve been meaning to tell you that I love your new haircut!”

Yup, it’s happened to me and it can happen to you. Just slap on a smile, walk through the coals of fear of rejection, and be your friendly self.

Photo by Pixabay on Pexels.com

Photo by Daniel Reche on Pexels.com

Human beings are social animals. We are meant to live together: couple, family, clan. A newborn child cannot survive on its own. From the day we are born, we seek to be understood and so we learn to  interact with others and form relationships. As babies, we communicated with cries and giggles, as small children with hand signals and single words, as teenagers with appearance and actions, as adults with hopefully well-thought out words. We are constantly learning to be with others and to be ourselves. From the beginning, we seek connection and belonging.

So how is it that the one-person household is rising around the world? In developed countries, solo living ranges from the mid-20% to just over 40%. In developing countries, the statistics show about 5%-15%. According to demographers, the numbers will continue to grow. They suggest financial independence, fewer children, changing cultural/religious views on marriage are some of the contributing factors. A good thing then that some created Make A Friend Day.

4 Benefits of friendship

• People with friends and family handle stress better, therefore feel more at peace which allows them to be healthier.
• People with friends take better care of themselves which points to having higher self-esteem. Meaning: they feel more in control of their lives.
• Sharing with friends implies trust and alleviates loneliness. This increases a sense of belonging.
• Two other benefits of sharing are a more grounded perspective toward problems and the ability to ask for a trusted opinion.

4 Ways to make new friends

• Pursue your interests. Volunteer. Join a sports team, a book club, a cooking class. These place you amongst like-minded people. The interaction that comes from participating will help you discover who would make a good fit for you. Or, you could do what I do: smile and say hello to everyone. In time (and it will come fairly early on), the group will separate into two: those who step closer and converse and those who politely reply while making minimal eye contact then quickly move away.
• Online groups are another way to make friends, if you are active in a group. Whether it’s photography, writing, or politics, the more exchanges, the more we get to know how people think and feel, where they are from, and their day-to-day lives.
• Surrounded by people, but don’t know them? Try approaching someone with the elevator conversation above.
• Whether you are in university or working full-time, networking events abound. I’ve always had a hard time with them. I want to pick the right person to talk to. I want to say the right thing. I want to see understanding in their eyes. I want to impress. The pressure of that single opportunity either keeps me at home or in a corner, where no one except the guy who thinks he’s funny, gravitates to. An entrepreneur told me about her brilliant strategy. (Thank you Chantal.) She forces herself to go and allows herself to leave after speaking/delivering two business cards. That’s it! How easy is that? I can totally speak. As long as I’m on topic, I don’t have to be terrific. The business card serves as an ice breaker and avoids all that messing around with the phone’s contact list.

Remember true friendship takes time and commitment. Don’t freak out because I didn’t say marriage with kids and in-laws. So, coffee or a meal once in a while, a text or call on a birthday, a card at the holidays, a visit when your friend is sick, an invitation to an event of shared interest. And share and listen, listen and share, share and listen, listen and share, etc. Those are the little things that allow care, respect, trust, loyalty to grow.

4 Quotes on friendship

• “There are no strangers in the world, just friends you have never met.” –W.B. Yeats
• “Friends are those rare people who ask how we are and then wait to hear the answer.” —Ed Cunningham
• “One of the most beautiful qualities of true friendship is to understand and to be understood.” —Seneca
• “Remember: No one’s more important than people! In other words, friendship is the most important thing–not career or housework, or one’s fatigue–and it needs to be tended and nurtured.” —Julia Child

Happy Make A Friend Day!

Who will you approach on February 11? How do you make new friends? Have you ever tried to make a friend and it backfired? Do you have a friendship that surprises you? Tell me about! I love hearing from you. Leave a comment